Have you noticed the sudden increase in heat? Worried about turning on your air conditioning due to high light bills?
Here are a few tips to keep you fresh during the sweaty summer season.
Freeze your water bottles and carry them with you. Then you will have cold water which will keep body temperatures down.
Get to the nearest river and go for a dip. The rivers are much cooler than the ocean.
Keep your hair up and off your face. Even if you have short hair a head band can help.
Make a misting bottle. Wash a windex bottle thoroughly. Fill with water and maybe a drop of a nicely scented essential oil. Put in fridge and you can have on hand while you are doing your house hold tasks or spending time on your computer.
Dress for the occasion. Wear cotton and the most comfy light clothing you have. Cut the sleeves off old t-shirts or hit Myskova boutique to get some new fresh resort attire.
Do extreme exercise. You will find that taking your body temperature up to a high level will make you tolerate the heat once you have finished your exercise.
Look for a restaurant with air conditioning on www.CupoCity.com
Every year we always are in shock when the heat hits the Bay of Banderas but remember……………….you could be digging snow out of your drive way.